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FOOD AND HEALTH

Let enjoy eating this delicious healthy foods for a better lifestyle and even a boost of confidence.

Category: Diet

What happens to your body when you eat nread every day

What happens to your body when you eat nread every day

28 November 2022 Posted in Diet, HealthLeave a comment

Is eating bread every day healthy or unhealthy ?

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5 Protein Recipes For Strong Muscles

5 Protein Recipes For Strong Muscles

11 July 202210 July 2022 Posted in Diet, foods, recipeLeave a comment

Get a protein boost with these nutritious meals.

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Saga Pork With Vegetables Pasta Recipe

Saga Pork With Vegetables Pasta Recipe

8 July 20227 July 2022 Posted in Diet, foods, recipeLeave a comment

Roasted pork with vegetables mixed with the pasta of your choice.

easy quickhealthy recipelow calorie
The Workout Routine David Beckham Follows to Stay in Shape at 47

The Workout Routine David Beckham Follows to Stay in Shape at 47

27 June 202225 June 2022 Posted in Body, Diet, Health, WorkoutLeave a comment

You can also work out and stay in shape at 47 like Beckham with this workout

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Fitness Habits Halle Berry Follows To Stay In The Best Shape At 55

Fitness Habits Halle Berry Follows To Stay In The Best Shape At 55

17 June 202223 June 2022 Posted in belly loss, Diet, Halle Berry, Health, weight lossLeave a comment

Tone that body and get in your best shape at 55 with these Halle Berry workout

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10+Tips To Stay in Shape After 40

10+Tips To Stay in Shape After 40

13 June 202214 June 2022 Posted in belly loss, Diet, Health, weight lossLeave a comment

10 tips to stay in shape after 40: Maintaining a consistent fitness routine and healthy lifestyle can help counteract the signs of internal and external aging.

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Salmon: Nutrition facts, Health benefits and More

Salmon: Nutrition facts, Health benefits and More

10 June 202211 June 2022 Posted in Diet, Health, Salmon, Snacks, weight lossLeave a comment

Salmon is a delicious fatty fish rich in proteins and omega-3 fatty acids

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7 Healthy Beans You Have To Eat

7 Healthy Beans You Have To Eat

8 June 20227 June 2022 Posted in Breakfast, Diet, lunch or dinnerLeave a comment

These healthiest beans are packed with a lot of fibers which are good for the health. Adding it to your everyday diet comes with a lot of important nutrients.

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Advise to Healthy Low-Carb Eating with Diabetes

Advise to Healthy Low-Carb Eating with Diabetes

6 June 20225 June 2022 Posted in DietLeave a comment

Most of the food you eat is broken down into sugar (also called glucose) and released into your bloodstream. When your blood sugar goes up, it signals your pancreas to release insulin. Insulin acts like a key to let the blood sugar into your body’s cells for use as energy. SONY PS4 Console 500GB +…… Continue reading Advise to Healthy Low-Carb Eating with Diabetes

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