Category: Health

• How bananas affect diabetes and blood sugar levels

  

  Learn how bananas higher in carbs cause a rapid incease in blood sugar level.

  Peyton Rayanne

  20 July 2022

  Fiber, Carbs, Starch, Fruits, Health

  Are they safe?, banana, Health

• Bananas: Nutrition Facts and Health Benefits

  

  Banana contains lots of important nutrients which are vitals for our health. Let discuss!

  Peyton Rayanne

  6 July 2022

  Fruits, Health, Snacks

  banana, facts, Healthy Eating, nutritious

• 5 Tips For a Healthy Skin

  

  When it comes to our skin we want the best since it is constantly exposed to chemicals and pollution.

  Peyton Rayanne

  29 June 2022

  Body, Care, Health

  Body, care, Health, Skin

• The Workout Routine David Beckham Follows to Stay in Shape at 47

  

  You can also work out and stay in shape at 47 like Beckham with this workout

  Peyton Rayanne

  27 June 2022

  Body, Diet, Health, Workout

  Body, Health, workout

• Fitness Habits Halle Berry Follows To Stay In The Best Shape At 55

  

  Tone that body and get in your best shape at 55 with these Halle Berry workout

  Peyton Rayanne

  17 June 2022

  belly loss, Diet, Halle Berry, Health, weight loss

  Afer 50, healthy, sport, toning, weight loss, workout

• 10+Tips To Stay in Shape After 40

  

  10 tips to stay in shape after 40: Maintaining a consistent fitness routine and healthy lifestyle can help counteract the signs of internal and external aging.

  Peyton Rayanne

  13 June 2022

  belly loss, Diet, Health, weight loss

  belly loss, Health, lifestyle, tips, weight loss

• Salmon: Nutrition facts, Health benefits and More

  

  Salmon is a delicious fatty fish rich in proteins and omega-3 fatty acids

  Peyton Rayanne

  10 June 2022

  Diet, Health, Salmon, Snacks, weight loss

  health benefits, health risk, nutrition facts, salmon, Snacks, weight loss