Healthy Cupcakes-Less than 300 calories!

Moist, fluffy, rich, and with ingredients unlike any cake you’ve seen before — these healthy cupcakes will blow your mind! INGREDIENTS TO MAKE HEALHTY CUPCAKES Img from RRT 1- Glute-free carrot cake cupcake Calories: 195 in one cupcake These super soft and moist carrot cake cupcakes offer you the best of both worlds decadent enough…… Continue reading Healthy Cupcakes-Less than 300 calories!

10 TYPICAL BELGIUM DISHES AND WHERE TO FIND THEM

From beer to chocolate, Belgian foods is widely varied with significant regional variations while also reflecting pther foods from neighbouring countries like France, Germany and the Netherlands. It’s often said that Belgian food is served in the quantity of German foods but with the quality of French food. Here, you will find best dishes you…… Continue reading 10 TYPICAL BELGIUM DISHES AND WHERE TO FIND THEM

10+FRIENDLY HEALTHY MEAL-PREP IDEAS- ADVICED BY DIETITIANS

Get back on the track with this healthy dinner which requires minimal efforts that will save you time in the kichen and more money in your wallet. Plus, it can help you stick to a budget and make it easier if you’re trying to follow a specific diet. WHAT ARE THE BASIC STEPS OF MEAL…… Continue reading 10+FRIENDLY HEALTHY MEAL-PREP IDEAS- ADVICED BY DIETITIANS

FRUIT CLEANSE DIET: WHAT TO EXPECT!

A fruit is an essential part of a healthy diet. Most fruits are low in calorie while high in nutrients and fiber, which can boost your fullness. ”The more fruits and vegetables people eat, the healthier they are, and usually the thinner they are” says dietitian Katherine Tallmadge, RD, national spokeperson for the American Dietetic…… Continue reading FRUIT CLEANSE DIET: WHAT TO EXPECT!

IS BROWN SUGAR MORE HEALTHFUL THAN WHITE SUGAR ?

Sugar plays a fundamental role in cooking and baking so, it’s important to chose the right one for the right cook. If you have switched from white sugar to brown sugar, thinking it is better for your health , then you need to read this article. Read onto know how brown sugar is made and…… Continue reading IS BROWN SUGAR MORE HEALTHFUL THAN WHITE SUGAR ?

YUMMY SPICY MISO PORTEBELLO MUSHROOM BURGER

Mushroom, the conspicuous umbrella-shaped fruiting body of a fungi is a low-carb, practically no-fat food with some protein. It contains great amount of potassium which is vital for our health and recovery. QUESTION OF THE DAY: Do we remove the grill when cooking portobello mushroom? ( You can find the answer at the end )…… Continue reading YUMMY SPICY MISO PORTEBELLO MUSHROOM BURGER

MINUTES THAT WILL CHANGE YOUR VISIONS OF COFFEE FOR EVER

Coffee is an essential morning tradition for starting our days. Do you know that drinking coffee every morning has some impacts in our health? But before getting into that we are going to begin with where coffee comes from and how people make it. FUN FACTS ABOUT COFFEE Do you think of how much coffee…… Continue reading MINUTES THAT WILL CHANGE YOUR VISIONS OF COFFEE FOR EVER