These foods are best to give you energy that your body need. Carbohydrate and fibers will release more energy and fuel your body.
Category: Snacks
High Protein Chocolate Tofu Smoothies Recipe
This High protein chocolate smoothie is so rich and delicious. It is the perfect most refreshing drink this summer!
Salmon: Nutrition facts, Health benefits and More
Salmon is a delicious fatty fish rich in proteins and omega-3 fatty acids
10 High Protein, Low Carb Meals- Expert suggest!
These 10 high-protein, low carb meals are not just delicious and healthy but they can keep you full for long. You can add these in your dish or eat it like that as they can full you easily.
Chia Seeds For Weight Loss: Are They Effective?
Chia seed for weight loss: They are many argument wether or not it’s useful for weight loss. We have put together evidences in this article to enable you to make your own opinion.
Healthy Snacks Combination to loss weight – Say Nutritionists
Healthy snacks doesn’t have to be expensive or planned out!
BEST SNACKS TO LOSE BELLY FAT-Expert Advise!
Why am I losing weight everywhere but not my stomach? The fat in your abdomen builds up around your organs and stomach and creates an inflammatory response in your body that can disrupt your hunger hormones and insulin sensitivity” says Ashley Larsen, RDN . You’ll shrink your belly and lose weight by adopting a clean…… Continue reading BEST SNACKS TO LOSE BELLY FAT-Expert Advise!
10 MINUTES FISH WRAPS
These fish wraps swap a meaty, high-fat beef pattie for a lightly battered piece of fish. Wrapped a fresh tortilla, you’ve got one of our best low calorie meals. Yields: 2 Cooking Time: 5 mins Prep Time: 10 mins Nutrients Content Calories: 415 Fat: 13.8g Carbs: 43.1g Protein: 29.4g INGREDIENTS 2 frozen white fish of…… Continue reading 10 MINUTES FISH WRAPS
LOW CALORIE BALLS
These balls are not just low in calorie but they are so easy to carry, they energetics and delicious. No guilt when eating these healthy balls. They are great snacks to enjoy between meals, as they contain good amount of protein, healthy fats, and fiber. One or two balls will keep you satisfied and energetised…… Continue reading LOW CALORIE BALLS
