Tag: healthy food
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THE 10 BEST FOODS TO IMPROVE YOUR SKIN
As we age, it’s normal to see changes in our skin, but why? It can be due to poor skin hydration, skin inflammation and oxidative stress. When you think about skincare, your mind always go to your bathroom, where all your products live. But the good news is that this time your skincare product is […]
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FRESH GREEK SALAD RECIPE
Healthy fresh Greek Salad to replace your go to lunch. This salad is coated with such a delicious Greek salad dressing which add it freshness and flavor – yummy right? The best part is that it uses just 7 ingredients and an easy Greek Salad dressing to create this yummy dish. Let get to it! […]
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5-HIGH PROTEIN FOODS TO REDUCE BELLY FAT
Losing weight and reducing belly fat can be a long and exhausting process to actually see results. Not all types of foods can help reduce the belly fat but foods high in proteins as they can help to build more lean muscles. When combine proteins rich foods with exercises it leans more muscles and therefore […]
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STUFFED SWEET POTATO WITH HUMMUS DRESSING
Prep Time: 15 minutes Total Time: 20 minutes Ingredients: 1 large sweet potato, scrubbed 3/4 cup chopped kale 1 cup canned black beans, rinced 1/4 cup hummus 2 tablespoon water Directions: Step 1 Prick sweet potato all over with a fork. Mcrowave on high until cooked through 7-10 minutes. Meanwhile, wash kale and drain, allowing […]
